I don't have much to say other than the fact that i've been on crutches for 3 weeks now!!!, Well i've been off for 2 weeks-Yeah!!! but i still can't climb fully, or play soccer fully, or practically do anything fully.
Message to you guys:
#1--(This is most important) Follow the Next few Rules Carefully
#2--Climb Lots!
#3--Climb Upside down!
#4--But ALWAYS have a Spotter
#5--And Use crash mats if there available
#6--Don't climb if your oober tired
#7--And don't climb an 8 foot cieling upside down with out a spotter or crash mat, especially at night when your tired, and even more so when you have bad knees and you haven't done your excerises on them for a while.
Why?
Because you'll end up with a mangled knee including torn ligaments, crunched cartilidge, bruising under the patella, ruptured tendons, and a big messy problem to deal with for months. And is Sucks. So don't Do it!
1 comment:
lol i take it u would no from experence but why is 7 so longer then the others?
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